Sometimes we all need to take a step back and just breathe. Did you know that the benefits of breathwork go beyond just relaxation? This Forbes article explains how breathwork techniques have
Video games offer a wide range of choices to reduce stress and increase mental health. This awesome article by Dr. Elizabeth Scott https://lnkd.in/g5Kc4YmN provides a view to why most video game players
Why video games make us happy. An amazing article that got the science right over 10 years ago! A decade later, hundreds more studies have only further affirmed what scientists
41% of respondents considered music a vital part of their wellbeing. Music, like many forms of media, can be used to create Immersive Medicine. Immersive medicine is the application of
Veterans turn to video games to reduce stress and loneliness while having fun. Many active-duty service members and veterans play video games to decompress, connect with friends, and bring some
Video games have been delivering happiness for over 50 years. Authentic feelings promote the most powerful positive emotions. This article focuses on some of the many ways that well designed
Super Mario Odyssey reduces depression symptoms by nearly 50%, beating out brain trainers, pharmaceuticals and traditional therapies by a wide margin. Study author Moritz Bergmann and his colleagues wanted to
Light and sound, the foundation of video games, shown to reduce symptoms of Alzheimer’s disease. This research, published by the amazing folks at Cognito Therapeutics, Inc. demonstrates the power of light and
I want a job as a Lego Therapist! This is a real thing and the therapeutic benefits of playing with Lego turn out to be incredible. This article is great
War games and other commercial video games foster and increase personal resilience. Shall we play a game? Resilience is the ability of a person to quickly adapt to threats, negative
Studies show that partners and families who play video games together are happier and have stronger family bonds. Whether it’s slaying zombies, solving puzzles, or exploring virtual worlds, playing video
Almost a decade later all of these predictions about the positive effects of gaming have been proven to be true. This 2015 opinion piece caught my attention. It was written