Anxiety Resources

Sometimes we all need to take a step back and just breathe. Did you know that the benefits of breathwork go beyond just relaxation? This Forbes article explains how breathwork techniques have

Commercial video games, the spoon full of sugar that helps the medicine go down Video games are proving to be a game-changer in the field of mental health! Research shows

This is exactly what we need. Independent game developers looking to make a difference. Aron Adams, 37, provides fitness and well-being services with a big passion for providing services for

Video games and mental health through the eyes of an amazing occupational therapist. Hadijat Muftau-Lediju , MSOTR/L is a occupational therapist who treats patients with video games. This is not a

Video games show great promise for treating anxiety and depression, but there is still work to do. This article does a great job of balancing the potential of video games

A greater understanding of the power, potential and pitfalls of video games is developing. I was very pleased to see this write-up on WebMD that took a balanced and informed

Putting play at the center of the mental health treatment is showing great promise. I just completed an amazing online conference, where top professionals from the mental health space (based

Who you represent yourself to be can shape who you are and how you feel. A part of video games I love is character creation and self representation. We are

Video games that tell a story about mental health are best made by those who have experienced mental health issues. Games can represent personal experiences unlike any other media. They

All media has the potential to heal. Immersive media has the potential to transform medicine. Kris Krüg did a wonderful job of summarizing our SXSW panel that discussed the role immersive media can

New research finds live music significantly amplifies emotional responses in the brain. As we delve deeper into the understanding of media as medicine we are looking for neurological hooks and

NPR reports on the blending of art and science in the treatment of neurological disorders. Immersive medicine (IMM) is the use of immersive media in the delivery and direct construction of