This excellent article from New York Magazine focuses primarily on the breathing aspects of the vagus nerve and the mechanism behind the calming affects of slow breathing. “Stimulating the #vagusnerve to the
Plants vs. Zombies vs. Antidepressants – this video game was found to be more effective at relieving depression symptoms than medication. For those patients whose medication was not effective at
“People who play complex 3D video games perform better than people who focus on simpler 2D games.†Published in 2015, a revealing study from Gregory D. Clemenson and Craig E.L.