An Oxford study with over 8500 participants found the game PowerWash Simulator to be a natural relaxation exercise.
Per the results of the study, 72 percent of players reported being “uplifted in mood” when engaging with PowerWash Simulator. Specifically, according to Oxford University and FuturLab, gamers “consistently reported a higher mood after the first fifteen minutes of the play session compared to the start of each session.”
Interestingly, and of note, when prescribing video games, a 15 minute – 30 minute session three times a week is often found to be an “effective doseâ€.
Gaming Rx. – rest, relax and play three times weekly ♥ï¸
Source: https://www.thegamer.com/powerwash-simulator-is-good-for-mental-health-study-finds-academic-research-video-game-benefits/
