Playing action video games is found to significantly increase alertness and attention in college students.
Many folks are surprised to learn that action video games hold some of the greatest therapeutic potential. However, a series of recent studies are pointing to the significant mental and physical benefits of action games.
This China based study determined that mobile action game players showed a significant enhancement in ‘alerting network efficiency,’ a component of attention related to preparedness and maintaining heightened sensitivity to incoming information.
Similar improvements were absent in the non-action based game group, underscoring the relevance of game type.
These findings suggest that even a brief session of mobile action gaming can positively impact cognitive function, specifically alertness.
Sources:Article:Â https://www.wionews.com/science/playing-action-video-games-for-an-hour-significantly-boosts-alertness-study-668167/amp
